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All Secrets submitted by LILDEGAS2803
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I have paid for a weight loss site and this was so much better and more interactive. There is so much support from members. Don't just create a profile, interact! Join a sparkteam or challenge. Read message boards, and respond, track you food and if you need a little encouragement look at the motivational spark pages!
Invest in a foot soak tub and a pedicure kit so that you can give yourself home pedicures. They are a great way to relax at home, you save tons of money and no one can tell the difference between a home or professional pedi! Plus you never need an appointment!
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