LIL2SIS's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Quick weight Loss

I do quick sprints during my work out to burn more calories emoticon

- Submitted by LIL2SIS 4/25/2011 in Weight Loss | 0 Comments
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