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Secrets of Success

All Secrets submitted by LIGHTENUP72

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by LIGHTENUP72 | Secrets that Sparked LIGHTENUP72

Members Were Sparked

Tired of plain water or addicted to soda?

I have an iced tea maker...you don't necessarily have to make tea in it...sometimes i put slices of ginger in the filter or mint leaves and then you can add a little lemon or lime juice after it brews for flavor and a sweetener like stevia, agave or Splenda. Fresh and yummy!

- Submitted by LIGHTENUP72 7/5/2010 in Healthy Eating | 0 Comments

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