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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Cheeky Water Tip

A sneaky tip to help drink those 8 cups of water. I use tobasco sauce in a lot of my food. So when those hot peppers kick in. I am soon reaching for that water bottle.

- Submitted by LIGHTENINGLIFE 2/8/2011 in Healthy Eating | 0 Comments
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