Secrets of Success

39

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Shop With Tight Clothes On!

I found that it works time and time again. If I wear tight clothes or my workout clothes to the grocery store, I buy healthier than going when I feel frumpy!

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Never have to guess what to wear!

I always plan my outfits for work a week in advance. the day I do laundry, I hang outfits together. It saves me tons of time figuring out what to wear in the morning

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.