Secrets of Success

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Picky VEGGIE Eater NO more

As a child I did not like most veggies... but as apart of life ..change is everyday, After growing a garden and tasting fresh home grown veggies .I love many veggies i did not eat a as kid. Give a new food a try just taste it with an open mind.my mom is shocked that i eat carrots and mushrooms. Tast...

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Planting Your Own Veggies!!!

Never thought I would enjoy this as much as I do.We are planting 2 kinds of Potatoes, 3 kinds of Garlic, 2 kinds of Onions, an Herb Garden, 2 kinds of Carrots, a Lettuce patch and of course Tomatoes and Cucumbers. And maybe even some Squash. We have to see how much space is left.

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Planning for small change!!

Everyday I make sure I get at least 200 jumping jacks in, either leaving the bathroom at work, 25-30 each break or taking the dogs out while at home. And making time for the Quick Fire of the DAY spikes my metabolism
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