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All Secrets submitted by LCDM83
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Telling myself that my exercise time is my "me" time by myself really helps me get up and do it everyday. It is the one time of the day I'm alone. When I get it done first thing in the morning, I end up having more me time at the end of the day for other things as well! Win, win!
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