LBLAIR7's Secrets of Success | SparkPeople
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Frog in a Blender

That is what we call our breakfast "green drink". To ensure that we have our daily quota of fruit and vegetables we drink a green smoothie every day. I have seen several variations but the one that works the best for us is- 1 med. cuke, 2 stalks of celery, 1 apple with core removed, 2 handfuls of spinach, slice of ginger, 1/4 lemon peeled, 1/2 lime peeled, blended with water to keep it fluid and hubby sneaks in a sm tsp of sugar and dash of salt but that is opt..

- Submitted by LBLAIR7 6/26/2011 in Healthy Eating | 0 Comments
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