Secrets of Success

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Keep On Track

Making sure I log in to Sparkpeople atleast once a day keeps me on track. I can see where I am and where I'm headed with my progress. The more I'm on this website the better!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.