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All Secrets submitted by LAURIETAIT
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
A workout video featuring Joel Harper and Karl Romain. Billed as "The Workout that Will Extend your Warranty". Under $12.00 at Chapters.
Tasty vegetarian frozen dinner with whole grain rice and barley in olive oil and tomato sauce, only210 calories, 7 g fibre, 6 g protein, good for you and much cheaper than a happy meal! I really enjoyed it.
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