LAURIE5658's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

4

Members Were Sparked
This Sparked Me!

Use the Planner!

Use the planner for scheduling your fitness workouts for the week

- Submitted by LAURIE5658 3/27/2010 in Using SparkPeople | 1 Comment
Leave a Comment

8

Members Were Sparked
This Sparked Me!

Get active on SparkPeople!

Simply join Spark teams, visit Spark Pages and make Spark Friends!

- Submitted by LAURIE5658 3/26/2010 in Motivation | 0 Comments
Leave a Comment

10

Members Were Sparked
This Sparked Me!

I keep my Running Journal in my Spark blogs!

I use my Spark blog as a place to journal my runs. I include the date and distance run in the title and place the specifics of the run and a summary of the run in the body of that particular blog entry. It gives me a quick reference to my runs AND I receive feedback from my Spark friends!


- Submitted by LAURIE5658 3/25/2010 in Exercise | 0 Comments
Leave a Comment
Page: (1 total)