Secrets of Success

35

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Oatmeal Every Day

Eating oatmeal daily has reduced my cholesterol by 21 points! My cholesterol was well maintained with meds. Now it's low enough that the doctor is cutting back on the meds.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.