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All Secrets submitted by LADYWOLF55
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
When I started actively trying to lose weight and get back in shape last year (right about the time I first joined SparkPeople), I weighed 251, was having sciatica attacks, and could barely move around. I was so out of shape, I had trouble going on an actual walk, so I bought a Wii, along with Wii Sports and Wii Fit Plus, and started with those. After two months, I was twenty pounds lighter and could then start a walking regimen. If you can't walk, Wii, but move!
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