Secrets of Success

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make the impossible possible

every day when i little thoughts come in determined to bring me down i focus on where i am even 1 day ago and think at least im trying and in 2 days or 1 day more i'll be even farther,...make the impossible possible,....you can do it

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audio books

i find that some times just walking is relaxing But when your negative thoughts outway your positive ..at times to keep them at bay i go to the library and take out a couple of audio books usually mysteries and for the 40 minutes or how ever long i walk or even doing housework my mind isn't on thing...

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MOTIVATION/FAIT
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after giving myself 2 days off it was really hard to get back in the groove so i learned 2 important lessons here 1. stay active early enough in the day to already log your activity and the 2 don't beat your self up about it get back on the horse anid keep riding...and the next..i read some where th...

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9

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easy soup for one

I was looking for a quick soup to make when none of the kids were home one chilly weekend and i discovered this one I took 2cups of chicken broth(college inn) and i previously made some 3cheese tortillini/when hot thin sliced red pepper-whn serving sprkl parm cheese and smile-had salad/garlic bread

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