Secrets of Success< Secrets of Success Main Page
All Secrets submitted by KSMITH698
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Keep trying something new maybe once a paycheck get new DVD or enroll in class also during commercials do some push ups or jumping backs or during your show march in place or do some yoga moves just something to keep your body in motion
Start small if you havent done anything or if are but in rut and dont have energy do 20 min even taking walk around block or house cleaning
Page: (1 total)