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All Secrets submitted by KRISSHAN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I have tried one or two new recipes every week. Cooking is a passion so it has kept my interest and I have been able to lose the weight by doing something I love. The recipes are portion controlled and use healthy foods. I feel healthier and in control
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