Secrets of Success

11

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Breakfast Veggies

Having trouble getting in 5+ fruits and veggies a day? Why not add a serving of vegetables to breakfast? Have some baby carrots for a crisp contrast to "soft" breakfast foods like oatmeal and eggs. Warm up some leftover corn or green beans from last night. And who said you couldn't have a small ...

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Savory Oatmeal

If you think you can't include oatmeal in your diet because you don't like oatmeal that's sweetened or fruity, try some savory seasonings instead. A few shakes of that spice blend you love on chicken, a little garlic salt, or even a dash of cayenne pepper -- whatever pleases your palette, give it ...

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