Secrets of Success

22

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Have the restaurant portion your food prior to bringing you your meal.

When ordering, ask the server to cut the meal in portions and bring a "to go" box right with the meal.

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Drink Water First Thing

I drink my first 2 glasses of water every day just by taking medications and vitamins. One glass I drink while swallowing the pills, and one glass I drink just for good measure. That's a quarter of my water every day already done!

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