KKKAREN's Secrets of Success Page 2 | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

61

Members Were Sparked
This Sparked Me!

Can't live without it

Don't buy it unless you can't live without it. That pretty much means everything.

- Submitted by KKKAREN 6/5/2010 in Saving Money | 1 Comment
Leave a Comment

24

Members Were Sparked
This Sparked Me!

getting lost

don't ever feel lost on spark. If you do go back to start and begin again.

- Submitted by KKKAREN 5/29/2010 in Using SparkPeople | 0 Comments
Leave a Comment

38

Members Were Sparked
This Sparked Me!

grocery shopping

never go grocery shopping hungry!

- Submitted by KKKAREN 5/25/2010 in Everything Else | 2 Comments
Leave a Comment

44

Members Were Sparked
This Sparked Me!

Go slow

slow and steady gets the job done.

- Submitted by KKKAREN 5/24/2010 in Weight Loss | 2 Comments
Leave a Comment

30

Members Were Sparked
This Sparked Me!

Treats

Stay positive about your program by giving yourself a treat now and then.

- Submitted by KKKAREN 5/23/2010 in Staying Positive | 2 Comments
Leave a Comment

15

Members Were Sparked
This Sparked Me!

make something

Make something for your Grandkids. They'll love it forever and you too.

- Submitted by KKKAREN 5/22/2010 in Everything Else | 2 Comments
Leave a Comment

24

Members Were Sparked
This Sparked Me!

veges

eat lots of fruits and veges

- Submitted by KKKAREN 5/21/2010 in Healthy Eating | 0 Comments
Leave a Comment

85

Members Were Sparked
This Sparked Me!

Carry your lost weight

When you loss weight, lets say 10 lbs. Get a 10 lb bag of potatoes and carry it around with you. You'll see what a 10 lb loss feels like.

- Submitted by KKKAREN 5/19/2010 in Weight Loss | 4 Comments
Leave a Comment

61

Members Were Sparked
This Sparked Me!

change

Change the way you look at things and the things you look at will change.

- Submitted by KKKAREN 5/17/2010 in Getting Back On Track | 2 Comments
Leave a Comment

60

Members Were Sparked
This Sparked Me!

Talk positive to yourself

If you catch yourself with negative thougts counter them with positive self talk. Don't dwell on the negative.

- Submitted by KKKAREN 5/16/2010 in Staying Positive | 3 Comments
Leave a Comment
Page: (7 total)