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All Secrets submitted by KJQUINN22
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I used to pass up the offer to go to dinner and cocktails with my friends because I was "afraid" of the extra calories. I would always end up staying home and eating too much by myself in front of the tv. I've learned that I can still go out, enjoy myself and have a good time while eating healthy!
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