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All Secrets submitted by KIPPER_KID
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Post a thread on an appropriate message board detailing what you did right/achieved today. Update the thread every day with that days positives. Be especially sure to post on the days when you don't think there IS anything positive - even on a bad day you will have done something right, just look for it!
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