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All Secrets submitted by KIMREX
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I find exercise routines boring. Instead I have learned to have ACTIVE FUN every day. Looking for fun has lead to trying Zumba, Belly dancing, gardening, going to outdoor exhibits,walking my dogs, & playing with my kids. My activities started out slow and have built up speed as my weight came off.
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