Secrets of Success

4

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Adapting Recipes

I like to take a regular recipe and reduce the fat and sugar, and/or substitute w/ no calorie sweetner.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.