KEYNAMARIE's Secrets of Success | SparkPeople
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WHEN YOU ARE FEELING HUNGARY

I always make a cup of hot tea when I am feeling hungary. They say it takes 20 minutes after eating for your brain to tell you that your full. If that doesn't do the trick I go outside and do some yard work.

- Submitted by KEYNAMARIE 8/9/2012 in Weight Loss | 2 Comments
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