Secrets of Success

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True Lime, True Lemon

Love this additive! Especially the lime It's no calorie and basically just reduced lime and lemon essence. I add it to seltzer and plain water just to change things up sometimes. My sister uses it to cook because it keeps longer than real lemons and tastes so much better than the bottled juice.

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Always have 'safe' snacks in the car

I really, really dislike being hungry. I lose focus on whatever I'm doing until my tummy is satisfied again. To stave off getting too hungry, I always be sure to carry healthy snacks with me.

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Time snacks

I plan my afternoon snack for about 30-45 minutes before I leave the office.

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