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All Secrets submitted by KELLEY1013591
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Staying motivated for me means lightening up in as many areas of my life as I can. If I take it all too seriously, most especially myself, I become overwhelmed and my resolve to lose weight falls away. And laughter is a life saver.
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