KDEEMAY's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Do It First

If you make a habit of exercising first thing in the morning, you have less excuses not to do it.

- Submitted by KDEEMAY 4/23/2010 in Exercise | 1 Comment
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10 Minute Tidy Up

Before I go to bed at night, I take 10 minutes to pick up the house. It's amazing what you can get done in 10 minutes if your only focus is to clean! (Got this idea from Gretchen Rubin's book called The Happiness Project.)

- Submitted by KDEEMAY 4/20/2010 in Organization | 3 Comments
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