KC117STER's Secrets of Success | SparkPeople
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Leave your shoes on

If you don't have time to workout in the mornings before the start of your day and are forced to workout when you get home, leave your shoes on (or only take them off to change into your fitness gear). This will help ensure you'll be ready to workout!

- Submitted by KC117STER 3/28/2011 in Weight Loss | 0 Comments
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