Secrets of Success

Be a successful person

"Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days, bad days. But the successful person will overcome those obstacles and constantly move forward." ~ Bruce Jenner, Olympian

Overcoming obstacles

The greater the obstacle, the more glory in overcoming it. —Moliere

Motivation vs Habit

"Motivation is what gets you started. Habit is what keeps you going." - Jim Rohn

Nuturing ourselves

"When we are surrounded by relationships that nurture us fully, our souls feels safe to grow, create and have the courage to express ourselves fully."
— Madisyn Taylor, co-creator of DailyOM

Cooking up Some Fun

Download the free e-cookbook and show your child the joy of cooking. It offers healthy alternatives & ideas for parents & caregivers of children. http://www.peelregion.ca/hea
lth/obesity/resources/pd
fs/cookbook.pdf

FREE DVD

Receive a FREE workout DVD from Special K. Submit 5 Special K stamps and fill out a form and receive the DVD. Good until 6-30-11 or while supplies last. Go to: http://www.specialk.com/Prom
otions/Dvd?utm_source=ho
urglass&utm_medium=email
&utm_campaign=v1Iss3Apr1
0.

Healthy Snacking

Recently discovered this downloadable free eCookbook that contains 40 Healthy Snack recipes. Go to: http://www.favediets.com/Sna
cks/The-Ultimate-List-of
-Healthy-Snacks-40-Healt
hy-Snack-Recipes-Free-eC
ookbook