Secrets of Success

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Be a successful person

"Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days, bad days. But the successful person will overcome those obstacles and constantly move forward." ~ Bruce Jenner, Olympian

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Overcoming obstacles

The greater the obstacle, the more glory in overcoming it. —Moliere

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Motivation vs Habit

"Motivation is what gets you started. Habit is what keeps you going." - Jim Rohn

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Nuturing ourselves

"When we are surrounded by relationships that nurture us fully, our souls feels safe to grow, create and have the courage to express ourselves fully."
— Madisyn Taylor, co-creator of DailyOM

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Cooking up Some Fun

Download the free e-cookbook and show your child the joy of cooking. It offers healthy alternatives & ideas for parents & caregivers of children. http://www.peelregion.ca/health/obesity/resources/pdfs/cookbook.pdf

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FREE DVD

Receive a FREE workout DVD from Special K. Submit 5 Special K stamps and fill out a form and receive the DVD. Good until 6-30-11 or while supplies last. Go to: http://www.specialk.com/Promotions/Dvd?utm_source=hourglass&utm_medium=email&utm_campaign=v1Iss3Apr10.

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Healthy Snacking

Recently discovered this downloadable free eCookbook that contains 40 Healthy Snack recipes. Go to: http://www.favediets.com/Snacks/The-Ultimate-List-of-Healthy-Snacks-40-Healthy-Snack-Recipes-Free-eCookbook

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