KATYBUG48's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

48

Members Were Sparked
This Sparked Me!

The Whites

I cut out:
White Bread (Flour)
White Rice
White Potatos
White Sugar

- Submitted by KATYBUG48 5/17/2011 in Weight Loss | 2 Comments
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56

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TAKE TIME FOR YOURSELF

I WATCHED A NEWS ITEM ON CAREGIVERS. THEY OFTEN BURN OUT EVEN BEFORE THE PERSON THEY CARE FOR DOES. YOU NEED TO TAKE TIME FOR YOURSELF OR YOU WILL BE OF NO GOOD TO ANYONE

- Submitted by KATYBUG48 8/27/2010 in Everything Else | 2 Comments
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49

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This Sparked Me!

Attitude is everything

The Letter of the alphabet and it's assigned number

A - 1
T - 20
T - 20
I - 9
T - 20
U - 21
D - 4
E - 5
ATTITUDE - 100

Check your attitude when you hit brick walls

- Submitted by KATYBUG48 8/24/2010 in Motivation | 4 Comments
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53

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ATTITUDE

ATTITUDE IS EVERYTHING

When you assign a number to each letter you'll come up with A - 1 T - 20 T - 20 I - 9 T - 20 U - 21 D - 4 E - 5
Guess what? add them up ATTITUDE is 100%

- Submitted by KATYBUG48 8/7/2010 in Everything Else | 4 Comments
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84

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This Sparked Me!

New Wardrobe at unbelievable prices.

Buy good clothes on sale rather than cheap clothes. When summer clearances are on don't hesitate to buy white, you can dye it whatever color you want. And you'll probably have the only one of it's kind in the world.

- Submitted by KATYBUG48 5/25/2010 in Saving Money | 2 Comments
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30

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This Sparked Me!

Sugar

Perhaps many of you know about this but I only just found out. STEVIA is a natural sugar. It is used just like sugar and has ZERO calories.

- Submitted by KATYBUG48 5/16/2010 in Cooking | 2 Comments
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32

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This Sparked Me!

Clutter

Get shoe boxes and label them Keep, need to read, might read. File all mail and other paper into the box. At the end of the month put a colored paper over the top of the last page. At the end of the next month deal with the previous months stuff, throw out what you didn't looked at. You never will

- Submitted by KATYBUG48 4/28/2010 in Around The House | 0 Comments
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30

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This Sparked Me!

ACCOUNTABILITY

HAVE A FRIEND YOU CAN CALL WHEN YOU JUST CAN'T GAIN THE VICTORY YOURSELF. IT KEEPS YOU ACCOUNTABLE. REPORT YOUR SLIP UPS TO YOUR FRIEND.

- Submitted by KATYBUG48 4/23/2010 in Motivation | 0 Comments
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3

Members Were Sparked
This Sparked Me!

ACCOUNTABILITY

HAVE A FRIEND YOU CAN CALL WHEN YOU JUST CAN'T GAIN THE VICTORY YOURSELF. IT KEEPS YOU ACCOUNTABLE. REPORT YOUR SLIP UPS TO YOUR FRIEND.

- Submitted by KATYBUG48 4/23/2010 in Motivation | 0 Comments
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36

Members Were Sparked
This Sparked Me!

BULK BUYING

GO TOGETHER WITH A FEW FRIENDS AND BUY BULK THEN SPLIT UP THE GOODS EVERYBODY SAVES. WE DO THIS WITH A BUNCH OF FAMILIES IN OUR CHURCH.

- Submitted by KATYBUG48 4/22/2010 in Saving Money | 2 Comments
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