KATWOMAN12839's Secrets of Success Page 2 | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

44

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This Sparked Me!

10 minute challange

when i am lacking time ........i set a timer for 10 minutes to what i can do....and keep doing this till the task is done....might take me a week to complete......but my stress level is way down

- Submitted by KATWOMAN12839 1/16/2011 in Motivation | 0 Comments
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79

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This Sparked Me!

clearing out clutter

fill a bag once a week.....toss...or donate ....room by room....

- Submitted by KATWOMAN12839 1/11/2011 in Organization | 3 Comments
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28

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This Sparked Me!

walking

i treated my self to a ped o meter.........i find this really helps me to walk more emoticon

- Submitted by KATWOMAN12839 1/5/2011 in Exercise | 2 Comments
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51

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one bite

with all the holiday goodies.....i only have one bite.....i carry snack baggies in my pocket....put the rest in their....maybe i will eat later........usually i don't

- Submitted by KATWOMAN12839 12/23/2010 in Motivation | 2 Comments
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40

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This Sparked Me!

deposit here please

i work at a deli.....people clean out their cars of returnable bottle, so i made a box and people put their empties in i wash and get the 5 cents...and boss man's trash barrel not as full..........win win ......i get about 25.00 a month free money

- Submitted by KATWOMAN12839 12/18/2010 in Saving Money | 3 Comments
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29

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This Sparked Me!

trading to save money

my gf's and i trade our used shampoo's and body lotions....we all get to try new ones with out spending more money

- Submitted by KATWOMAN12839 11/28/2010 in Saving Money | 1 Comment
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30

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This Sparked Me!

motavation

i read motivation pages.....between my 15 minutes of housecleaning.......win win house getting new look and mind in a great space

- Submitted by KATWOMAN12839 11/27/2010 in Using SparkPeople | 1 Comment
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33

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This Sparked Me!

no more stink in think n

keep postive thought.s.....even when someone is so negitive

- Submitted by KATWOMAN12839 11/18/2010 in Staying Positive | 2 Comments
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42

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This Sparked Me!

smiling

i smile every chance i get emoticon

- Submitted by KATWOMAN12839 11/17/2010 in Staying Positive | 2 Comments
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21

Members Were Sparked
This Sparked Me!

protein

i needed more protein in my meal plan....chobani yogurt has 14 or more.........and it is so yummie

- Submitted by KATWOMAN12839 11/12/2010 in Healthy Eating | 0 Comments
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