KATIRLYNN1234's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Water Water Everywhere

I keep an empty glass next to every sink in the house. Anytime I use the sink I drink a glass of water. I always seem to get in more than 8 glasses a day this way.

- Submitted by KATIRLYNN1234 2/21/2011 in Around The House | 0 Comments
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Making Measuring Easier

Over the years I've collected many measuring spoons and cups. A great place to store them is in with food products. I keep a measuring spoon in my flour bowl, in the Argo box, measuring cup in the cereal box and in with the oatmeal, etc. Now I can never be too lazy to measure out the exact amount I need.

- Submitted by KATIRLYNN1234 12/25/2010 in Cooking | 2 Comments
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A taste here and there

To avoid nibbling on the meal i'm preparing, I keep a bowl of grapes nearby. When I feel the need to nibble I have a grape instead. This has helped me from having that mini meal before our meal.

- Submitted by KATIRLYNN1234 12/13/2010 in Cooking | 6 Comments
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