Secrets of Success

16

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Saving Money

I buy Wholesale and in Bulk

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26

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What is a Healthy Meat

I used Turkey for Beef. When Cooking

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15

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Getting My Veggies In

I use Spark people recipe To Make my Family Healthy..

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18

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I have to

I use Herbs when I Cook

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22

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120 mins

I am doing around 180 mins of exercise a day..

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29

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ready tostart fresh

ready to start

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31

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I lost 6 lbs

lost 8 pounds

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26

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I am using turkey instead of Beef...

Instead of using Beef i Use Turkey..Family doesnt know..I Think it taste better.

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30

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walking

I get up in the Early Morning to Exercise I feel Stronger as the day goes by.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.