KATEYORR's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Easy breakfast on the go

Make a breakfast souffle/casserole with eggs, egg whites, low fat mozzarella, turkey, and veggies. Cut casserole into breakfast sized servings and wrap individually. Grab one on the way out in the morning and you have enough healthy protein to keep from getting hungry all morning!

- Submitted by KATEYORR 3/26/2010 in Healthy Eating | 0 Comments
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Sugar snap peas

If you snack because you like to have your hands busy, try buying sugar snap peas at your local farmer's market. You can easily shell them while reading, watching tv/movie, etc, they're super yummy raw, and they're good for you!

- Submitted by KATEYORR 3/26/2010 in Healthy Eating | 1 Comment
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