Secrets of Success

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MEMBERS SPARKED This Sparked Me!
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Have a reason besides yourself!

Between Spark and Made to Crave, I have finally found the motivation to continue both watching what I eat and exercising.
I realize I was given a body and I should be taking care of it.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.