KATAKITOMOTSIN's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

7

Members Were Sparked
This Sparked Me!

Use The Spark Scale!

I love my Spark Scale for weighing foods. Since one of my big problems is portion control, the scale helps me regulate the amount I eat. It is my favorite Spark Item.

- Submitted by KATAKITOMOTSIN 5/19/2010 in Healthy Eating | 0 Comments
Leave a Comment

6

Members Were Sparked
This Sparked Me!

Walking when you have arthritis or osteo disease in the hip.

Skeechers Work!

- Submitted by KATAKITOMOTSIN 5/5/2010 in Exercise | 2 Comments
Leave a Comment

36

Members Were Sparked
This Sparked Me!

Nabisco 100 Cal. Chocolate Covered Pretzels.

About 20 small pretzels per pkg. emoticon

- Submitted by KATAKITOMOTSIN 4/20/2010 in Product Reviews | 1 Comment
Leave a Comment
Page: (1 total)