KAT7777's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Healthy Eating Starts with Healthy Shopping

NEVER shop for food when you are hungry OR when you are stuffed. Shop around the perimeter of the store, that's where most of the fresh food is found, and avoid the middle aisles where you find the processed stuff. Try one new fruit or vegetable every week. emoticon

- Submitted by KAT7777 4/9/2010 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)