KASHMIR's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

Just Smile

When life gets hard, and everything seems to be dragging you down, Smile. Just by putting a smile on your face, you can improve your outlook and the way you feel.

- Submitted by KASHMIR 5/4/2012 in Staying Positive | 2 Comments
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This Sparked Me!

Share the Journey

Sharing your journey with others, helping them while you help yourself, will aide you to stay on track. Have an accountability partner. Motivate someone who is having a hard time. Help someone who's just starting the trip to healthy living. It all helps to keep me on track.

- Submitted by KASHMIR 3/30/2010 in Motivation | 0 Comments
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