A simple smile can make someone else smile and so on and so on and pretty soon we have brightened the day of many people.
I just have to have dressing on my salads, so to save calories I use less than normal and sprinkle extra wine vinegar and lemon juice on top. I love the added zing!
I basically just cook for 1 so had a hard time keeping salad fixings fresh. Now I store them in The Green Boxes by Debbie Granier, They really hold food fresh much longer!
My most valuable kitchen tool for dieting is a nonstick fry pan.
I use it for almost every meal with nocalorie cooking spray.
No matter what the previous day was like, I get up with the attitude that I can succeed today and accomplish what needs to be done.