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All Secrets submitted by KARLARAMA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Plan out the meals that you are going to make for the week. Figure out what you have on hand or what is on sale at the stores for the week, search through Sparkrecipes, your Spark Cookbook or other healthy recipe books and sites. Find the recipes and enter them into your meal planner for the week.
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