KARLAH77's Secrets of Success | SparkPeople
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CLEAN AND GET FIT AT THE SAME TIME

When I have just too much to do around the house that there's practically no time for exercise at all, I create an upbeat playlist then dance my way off through cleaning. Each song works as a timer as well like, move my hips and finish cleaning the counters by the end of the song!..It works!

- Submitted by KARLAH77 4/6/2010 in Exercise | 2 Comments
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