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All Secrets submitted by KARIAMBRIZ
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Since I have a laptop I am usually just laying around while on it. Well lately I started sneaking in my exercise like I did when I was in front of the TV. I do laying adductions and abductions etc. Just sneak it in when ever where ever you can.
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