KAMISOL's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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kids in the kitchen

let them help make a healthy meal and they will be more willing to try what they made.

- Submitted by KAMISOL 6/19/2012 in Cooking | 0 Comments
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Members Were Sparked
This Sparked Me!

get crEATive

find a new recipe and invite friends over and have fun making a healthy "new" dish together. that way if something needs to be tweeked, you can bounce ideas off of each other.

- Submitted by KAMISOL 8/13/2010 in Cooking | 1 Comment
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