KALIGIRL121's Secrets of Success | SparkPeople
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Brush away cravings

I tend to eat out of boredom on the weekends. I'm much more structured during the work week and don't have time or opportunity to graze. So on the weekends, when I feel the urge to browse the pantry or fridge, I go brush my teeth. The cravings are gone!

- Submitted by KALIGIRL121 4/17/2010 in Healthy Eating | 2 Comments
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