KAIKAIRI's Secrets of Success | SparkPeople
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Serving Size Portions

Whenever I buy a 'snackable' food (carrots, crisps, pretzels, cookies, ect) I immediately repackage it into serving size baggies with the calories written directly on the package. That way everytime I reach for a snack I'm reminded of exactly what I'm eating!

- Submitted by KAIKAIRI 9/20/2012 in Healthy Eating | 1 Comment
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