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All Secrets submitted by JUSTGAMMA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I wear my pedometer faithfully and ride a stationary bike 4 or 5 times a week. At the end of the day, I figure out how many miles I've traveled and trace the miles on a map. It's exciting to reach a new state and it keeps me going.
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