Secrets of Success

10

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Smile

When stressed, Smile!

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47

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Drink Cold Water for Weight Loss

The 1st thing in the morning drink a ice cold glass of water to get things going

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.