JUSTCHERYL1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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When stressed, Smile!

- Submitted by JUSTCHERYL1 8/13/2011 in Staying Healthy | 0 Comments
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Members Were Sparked
This Sparked Me!

Drink Cold Water for Weight Loss

The 1st thing in the morning drink a ice cold glass of water to get things going

- Submitted by JUSTCHERYL1 7/16/2011 in Weight Loss | 3 Comments
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