JUSTBEEME2DAY's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Treat yourself while you work out.

I dragged my treadmill into the living room so I can watch my recorded soap oprah's and fast forward through he commercials while I'm working out! The time flies by and sometimes I watch 2 episodes when they're good. emoticon

- Submitted by JUSTBEEME2DAY 6/29/2010 in Exercise | 1 Comment
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51

Members Were Sparked
This Sparked Me!

Treadmill

I just asked my husband to put my treadmill in the middle of the living room. Silly? Yes, well every time I plop on the couch, it stares at me until I get my butt up and on it. Then I feel good about watching my favorite shows and have so much more energy when I'm done. emoticon

- Submitted by JUSTBEEME2DAY 5/24/2010 in Exercise | 1 Comment
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