Secrets of Success

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Treat yourself while you work out.

I dragged my treadmill into the living room so I can watch my recorded soap oprah's and fast forward through he commercials while I'm working out! The time flies by and sometimes I watch 2 episodes when they're good.

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Treadmill

I just asked my husband to put my treadmill in the middle of the living room. Silly? Yes, well every time I plop on the couch, it stares at me until I get my butt up and on it. Then I feel good about watching my favorite shows and have so much more energy when I'm done.

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