Secrets of Success< Secrets of Success Main Page
All Secrets submitted by JULIONE85
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I live in a hilly neighborhood, with my house about halfway up one of the bigger hills. I save going up the hill for the very end of my walk or jog. I kind of look forward to the extra push at the end and I feel very accomplished when I get back home!
I plan extra time in the morning two days a week so I can really go all out when I'm getting ready for work. I usually do it on Monday and Thursday so I can start both the week and the weekend feeling awesome about myself!
Page: (1 total)