JULIEWATSON1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Smaller Plates

We use smaller plates and it really does work!! You get enough to eat and clean your plate and walk away feeling full!!

- Submitted by JULIEWATSON1 4/1/2010 in Weight Loss | 1 Comment
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Spring Cleaning

Pick a day when all in the family will be home--divide up the chores, crank the radio, make it fun! Spring cleaning gets done & everyone helps out!!

- Submitted by JULIEWATSON1 3/29/2010 in Around The House | 1 Comment
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Clean up

I clean as I go when cooking then when I'm done, there isn't too much to clean! When done with a pot-served on a dish--either soak it or clean it--one less pot at the end!!

- Submitted by JULIEWATSON1 3/25/2010 in Cooking | 2 Comments
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